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Kegel & Pelvic Floor Exercise Programs

28 DAY BUFF MUFF CHALLENGE

Tackle Your Pelvic Floor Symptoms With A Daily Pelvic Floor Workout For 4 Weeks!

$ 27.00 USD

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KEGEL MOJO

Online Self-Directed Course With Lifetime Access - Education, Exercise, Guest Experts

$197.00 USD

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Buff Muff or Kegel Mojo - Which Is Right For You?

The Buff Muff Challenge is an app based pelvic floor fitness & exercise challenge that lasts 28 days - after that, the content is gone!

Kegel Mojo is our comprehensive online pelvic floor education & exercise program - think of it like a course. It is a self-directed program and you have lifetime access to the content.  As a BONUS you get one Buff Muff Challenge included for free! Our most popular program worldwide.

Pregnant or soon to be pregnant? Check out our prenatal Kegel & Pelvic Floor programs for new or soon to be new moms.