Kegel & Pelvic Floor Exercise Programs
Buff Muff or Kegel Mojo - Which Is Right For You?
The Buff Muff Challenge is an app based pelvic floor fitness & exercise challenge that lasts 28 days - after that, the content is gone!
Kegel Mojo is our comprehensive online pelvic floor education & exercise program - think of it like a course. It is a self-directed program and you have lifetime access to the content. As a BONUS you get one Buff Muff Challenge included for free! Our most popular program worldwide.
Pregnant or soon to be pregnant? Check out our prenatal Kegel & Pelvic Floor programs for new or soon to be new moms.