When Your Rectum Bulges Into Your Vagina - Rectocele Prolapse

Many people come to me because of a rectocele diagnosis. It can be a bit tricky to manage, but I share all of the tips I used while living with it for nine years as well as why I eventually chose surgery.

You can learn more about prolapse here and watch my masterclass

You can read more about my decision to have surgery HERE, and I also share my full pre-op and post-op journey.

If you are considering or scheduled for surgery, please do not go through it without my program Pelvic Surgery Success. It is the only one of its kind and will help you navigate everything. There is so much that is not communicated to women going through pelvic surgery....information that I believe is vital for a successful outcome.  

The Buff Muff Membership Program

I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App, a complete Pelvic Floor & Kegel exercise App.

The Buff Muff 28-Day Challenge (housed in the App) gets you started, and the Annual membership keeps you progressing so you can laugh, run, jump, and lift without the pesky leaks and annoying discomfort of prolapse symptoms.

Start Your Free Trial Today

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