podcast about building a resilient pelvic floor

Building A Resilient Pelvic Floor with Terri Elder

between two lips building resilient pelvic floor pelvic pelvic floor May 28, 2023

Dr. Terri Robertson Elder (she/her/hers) is a physical therapist in private practice in Brevard, NC where she specializes in pelvic health and oncology care. She is an educator and holds a faculty instructor position at GSU's Department of Physical Therapy, and is a continuing education provider for Pelvic Global. Dr. Robertson Elder is a Board-Certified Clinical Specialist in Women's Health Physical Therapy, a Certified Lymphedema therapist, Pregnancy and Postpartum Athleticism Coach, a Pilates and Kripalu Yoga instructor, and holds multiple manual therapy and advanced practice certifications. Most importantly, Terri is a movement optimist who is passionate about her mission to destigmatize and demystify pelvic health.

 

Connect with Dr. Terri at the following links:

WEBSITE

FACEBOOK

INSTAGRAM

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The 28-Day Challenge and Buff Muff Membership

I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App. The most complete Pelvic Floor & Kegel exercise App to strengthen the pelvic floor.

The Buff Muff 28-Day Challenge (housed in the App) gets you started, and the Annual membership keeps you progressing so you can laugh, run, jump, and lift without the pesky leaks and annoying discomfort of prolapse symptoms.

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